Lite Rock 95.9 The Upper Cumberland's Home Of Lite Rock
According to science, these are the things you need in your home if you want to be happy …
Green or yellow walls: A study from Amsterdam found that these two colors evoked the most feelings of happiness.
Fresh flowers: Researchers at Rutgers University found that fresh flowers trigger happy emotions.
Sentimental photos: A study at the University of Portsmouth found that sentimental photos give you positive feelings and a sense of calmness.
Vanilla-scented candles: A Chemical Senses study found that the smell of vanilla improves your mood.
A journal: Keeping a journal can make you more grateful and research published in Psychological Science found that re-reading past entries can make you feel happier.
A pet: Any dog or car owner knows how much a pet improves your life, and research published in Journal of Personality and Social Psychology found that pets alleviate feelings of loneliness and isolation.
A made bed: According to a survey by Hunch.com, 71% of people who make their beds every day consider themselves happy, while 62% of people who don’t make the bed say they’re unhappy.
No clutter: Researchers from UCLA found a link between clutter and stress, particularly with women. So de-clutter and be happy.
