Lite Rock 95.9 The Upper Cumberland's Home Of Lite Rock
Lite Rock 95.9 keeps you updated on community events and activities all across the Upper Cumberland. Check back often to plan your week, find fun things to do with the kids, or family outings.
Cumberland Insurance Agency is your independent insurance agent serving the entire Upper Cumberland. As an independent agent, Cumberland Insurance can work with a number of companies to find you the best coverage and the best price. Let the CIA protect your family…your home…your business.
Cumberland Insurance Agency. Protection You Can Trust. With offices on Interstate Drive in Cookeville, Old Highway 127 In Jamestown, East Bryant Street in Smithville, and North Spring Street in Sparta. Call toll free (888) 523-4974.
Carthage – Friendship Group Meetings Presented By Smith County Drug Prevention Sundays and Wednesdays at 7:00pm in the basement of the Carthage United Methodist church. FREE
Crossville – Christian Counseling Services Presented By C5 Christian Counseling Center of Cumberland County
C5 Christian Counseling Center of Cumberland County (C5) offers professional counseling to anyone in need for ability to pay prices. With a mission of “healing hearts and minds,” no one will be turned away due to income or lack of income. During COVID 19, the need is greater than ever. C5 is offering online counseling, phone sessions and limited face to face sessions to meet the needs of all. Please call (931) 707-8200 and leave a message to schedule an appointment. Our staff are working remotely, and your call will be returned promptly.
Cookeville – Tennessee Young Adult Survey Presented By The Power Of Putnam.
If you are 18-25 years old and Live In Tennessee you can go on line and take the Tennessee Young Adult Survey for your change to win a $100 Gift card. Fro Power of Putnam Helping our community to stay safe and healthy.
Cookeville – Volunteer Recruiting – Presented By the Upper Cumberland Habitat For Humanity
Upper Cumberland Habitat relies on Volunteers to keep our ministry strong, and not just on the job site. We use volunteers in our basic daily operations, from ReStore volunteers to Office volunteers, and in-between.
Our ministry simply cannot carry out our mission without volunteers, they are VITAL, to what we do. So think about the groups you are a part of, church groups, sororities, work associations, civic groups, etc. We can utilize volunteers ages 16 and up in many capacities. 18 and over in all capacities. There may be ways you can help us from your own home as well.
Habitat’s mission statement: “Seeking to put God’s love into action, Habitat for Humanity brings people together to build homes, communities, and hope.”
If you and your family want to donate your time and help You can email: tisha@uchabitat.org
Crossville – Imagine Your Story Reading Program Presented By The Art Circle Public Library. 2020 Summer Reading Program is online!
This summer we are using an online source called ReadSquared to track reading and some extra activities. To create an account, download the ReadSquared App or go to http://artcirlelibrary.readsquared.com/.
Imagine Your Story is for children of all ages.
Crossville – Photo & Video Contest Presented By Grow The Plateau. Send all submissions to dustin@goodfolkscreative.com no later than August 14th. Grow The Plateau is looking to show off all that the Plateau area has to offer. Share local pictures and videos from the Cumberland County area with for a chance to win a local prize pack valued at over $250! Creative can be anything from shops and restaurants to golf courses and landscapes.
CONTEST GUIDELINES*:
Photo Submissions // 1200 pixels wide, 72 dpi minimum
Video Submissions // 1080p
USE THE FOLLOWING WHEN NAMING YOUR CREATIVE CONTENT BEFORE SUBMITTING.
FirstName_LastName_location within the Cumberland County area
Example: Jane_Smith_CumberlandMountainStatePark
Include your phone number and address in the email when submitting your photos and/or videos.
Cookeville – Chair Yoga- Presented By Cane Creek Recreation Center Every Monday and Wendesday 11a – noon at the Cane Creek Recreation Center. This full-body stretch class, led by Patty Partington, is great for people with chronic pain and physical challenges. Movements flow smoothly to increase flexibility, decrease muscle tension, develop core strength and improve muscular balance. Chairs, straps and blocks are used. Preregister by calling 931-526-7393. Classes are temporarily limited to nine participants.
Sparta – Blood Drive Presented By Blood Assurance
August 11th 8:00am – 1:00pm
Located in the parking lot on the Blood Mobile.
To schedule an appointment go to: bloodassurance.org/ymcasparta or contact info@spartawhitecountyymca.org
Carthage – Carthage Community Food Pantry Presented By Carthage Church Of God Hours are Tuesday & Wednesday 10:00am – 2:00pm and Thursday 10:00a – 7:00pm. For information call 615-281-8258
Cookeville – ” Time Travelor Adventure” Presented By the Cookeville History Museum visit Tuesdays thru Saturdays for this FREE experience from 10:00am-4:00pm.
Cookeville History Museum visitors have an opportunity to travel through time as they work their way through several “Time Travelor” stations with fun questions and activities. Kids will receive a time traveler sticker once they complete the adventure. Admission is free. To learn more, call 520-5455.
Carthage – Carthage Community Food Pantry Presented By Carthage Church Of God Hours are Tuesday & Wednesday 10:00am – 2:00pm and Thursday 10:00a – 7:00pm. For information call 615-281-8258
Livingston – Parent Child Connection Classes Presented By The Stephens Center Wednesdays from 1:00pm-2:30pm at the Stephens Center. For more information, call 823-6432. There is no charge for PCC sessions. Certificates will be awarded to parents attending eight sessions within this series. Everyone is welcome! For more information, call 823-6432.
Overton County Fall 2020, SeriesI“NurturingParenting Skills for Families”
August 5…………………………….” Orientation, Assessing Nurturing Skills”
August 12……………….………………………………..……”What Is Discipline”
August 19……….……………………………………………………….”Empathy”
August 26..…………………………….”Praising Children and Their Behavior”
September 2…………………………………………………….…”Family Rules”
September 9…………………..………………..”Ignoring InappropriateBehavior”
September 16….…….……..….” Understanding and Recognizing Feelings”
September 23…..…..…………………………….…..”Alternative to Spanking”
September 30………….……….……………………………”Make-Up Session”
Cookeville – Open Marker Lab Hosted By The Imagine Foundry every Wednesday from 2:00pm-7:00pm. Join the open maker lab experience! Let your creativity lead you in their makerspace – experience stations such as woodworking, building, crafting, sewing, and more! Imagine, design, and create with tools, materials, and professionals in the maker labs. $5 per maker per day ~ stop in and see what inspires you to create!
Cookeville – Chair Yoga- Presented By Cane Creek Recreation Center Every Monday and Wendesday 11a – noon at the Cane Creek Recreation Center. This full-body stretch class, led by Patty Partington, is great for people with chronic pain and physical challenges. Movements flow smoothly to increase flexibility, decrease muscle tension, develop core strength and improve muscular balance. Chairs, straps and blocks are used. Preregister by calling 931-526-7393. Classes are temporarily limited to nine participants.
Crossville – Farmers Market – Presented By Fairfield Glade 10:00am – 1:00pm every Wednesday. Meet at the corner of Peavine and Stonehenge Road. Sell and find fresh local grown vegetables, fruits and homemade goods of all kinds .
Carthage – Carthage Community Food Pantry Presented By Carthage Church Of God Hours are Tuesday & Wednesday 10:00am – 2:00pm and Thursday 10:00a – 7:00pm. For information call 615-281-8258
Crossville – Parent-Child Connection Classes Presented By The Stephens Center Thursdays from 4:00-5:30
Sessions are held at The Exchange Club/Stephens Center-Healthier Beginnings office in the Crossville Commons Complex located at 129 Birchwood Lane just off of West Avenue in Crossville. Certificates will be awarded to parents attending eight sessions within this series. There is no charge for the classes. Everyone welcome! For more information, call (931) 484-8923 or 1-800-635-5199.
Fall 2020, SeriesI
“NurturingParenting Skills for Families”
August 13..…………………………..“Orientation, Assessing Nurturing Skills”
August 20………………………………………………“Why Do Parents Spank”
August 27………………………“Ages and Stages: Appropriate Expectations”
September 3………………………………………………….“Developing Empathy”
September 10.……………………“Understanding Family Morals and Values”
September 17………………………………………..“Developing Family Rules”
September 24…………………………………….“Rewards and Punishments”
October 1……………………………..“Helping Children Manage TheirBehavior”
October 8……………………………….……….…………..…Make-Up Session
Cookeville – “Train Tales” Presented By The Cookeville Depot Museum will be every Friday from 10:30 am – 11 am at the Cookeville Depot Museum. Parents and preschool children can enjoy this free activity and story every Friday. Afterwards, be sure to explore the cabooses and train cars! Admission is free, for more information call 931-520-5455.
Crossville – “Plateau Origami People” Hosted By The Art Circle Public Library each Friday from 1:00pm-3:00pm in the Obed River Room 112. This is a FREE session to watch and learn the Art of Origami from talented origamists in the community. Bring your own folding paper, open to high school age or older.
Cookeville – Open Marker Lab Hosted By The Imagine Foundry every Friday from 2:00pm-7:00pm. Join the open maker lab experience! Let your creativity lead you in their makerspace – experience stations such as woodworking, building, crafting, sewing, and more! Imagine, design, and create with tools, materials, and professionals in the maker labs. $5 per maker per day ~ stop in and see what inspires you to create!
Cookeville – Pickleball Tournament Presented By Leisure Services August 14th 4:00pm-9:00pm
Tournament teams – men’s and women’s doubles or mixed doubles – have until Aug. 8 to register. The fee is $20 per person to participant in one event and $5 for an additional event. Men’s and women’s doubles will be played Aug. 14 from 4-9 p.m., with finals the next day starting at 8 a.m. Mixed doubles will take place Aug. 15, noon-9 p.m. Two age categories are available: under 50 and over 50. Medals will be awarded to the first, second and third place teams. All participants will receive tournament T-shirts.
To register, call 931-526-9767 or visit Cane Creek Gymnasium at 180 C C Camp Road.
Cookeville – After Hours Hike and Swim Presented by Cummins Falls State Park
August 14th beginning at 6:30pm
Join them for the rare opportunity to hike down the to base of the waterfall and swim after park hours! This experience allows you to take in all of the natural wonders of Cummins Falls State Park during the peaceful evening hours of the day. This will be a guided 3.2 mile hike. You will get the chance to learn about the native wildlife and plants as we make our way down the trail.
Be sure to wear sturdy shoes. no flip flops!
Pack water and a small snack.
Children 12 & Under are required to wear a life jacket while in the gorge area.
Flashlight or Headlamp is recommended. We will be hiking back out of the gorge in the dark.
For more information call (931)520-6691
Cookeville – The Backstage Series Church and State Presented By the Cookeville Performing Arts Center
August 14, 15, 18, 20, 21, 22 at 7:30pm
August 16 at 3:00pm
Ticketson sale now – CPAC Box Office Hours: 9am-5pm /Mon-Friday
$15 adults, $12 seniors, $10 students
931-528-1313
Church & State by Jason Odell Williams directed by Kimberly Frick-Welker
A note to CPAC Patrons-
The health and safety of the patrons, volunteers, staff, and actors are the top priority. Current City policy states – All persons entering a city owned building; including the Cookeville Performing Arts Center, must properly wear a mask. All actors and crew involved with the production of Church & State have worn masks at every rehearsal and have incorporated masks into the performances. Also, the play is presented as a main stage production to allow ample room for social distancing in the seating area.
For more information go to https://www.cookeville-tn.gov/457/Backstage-Series
Cookeville – Pickleball Tournament Presented By Leisure Services August 15th 8:00am t the Cane Creek Recreation Center.
Tournament teams – men’s and women’s doubles or mixed doubles – have until Aug. 8 to register. The fee is $20 per person to participant in one event and $5 for an additional event. Men’s and women’s doubles will be played Aug. 14 from 4-9 p.m., with finals the next day starting at 8 a.m. Mixed doubles will take place Aug. 15, noon-9 p.m. Two age categories are available: under 50 and over 50. Medals will be awarded to the first, second and third place teams. All participants will receive tournament T-shirts.
To register, call 931-526-9767 or visit Cane Creek Gymnasium at 180 C C Camp Road.
Crossville – Cornhole Tournament Presented By Pitchin’ For Caleb
August 15th starting at 9:00am
14th Annual Pitchin for Caleb Cornhole Tournament benefiting the Tennessee Hemophilia and Bleeding Disorder Foundation. $30 per person entry fee due at check in. Entry fee includes lunch and a t-shirt!
For more information call (931)261-4446.
Sparta – BBQ Plate Benefit Presented By the White County Rescue Squad
August 15th from 10:00am to 2:00pm
Come out and support your local rescue quad by purchasing a to-go plate! Only $6 and includes a BBQ sandwich, baked beans, chips, and a drink!
For more information contact Ray Brown (931)316-5125 or TC Good (931)254-3073
Smithville – Volunteer Orientation Presented By Friends of Dekalb County Animal Shelter
August 15th 12:00pm-12:45pm
***only 8 slots available for this class. Please send a email to attend this class, you will receive an email back to confirm****
Dacshelter@gmail.com
Love animals? Dekalb Animal Shelter needs you!! Come help clean, love on dogs and cats, take strolls with some cute pups who it would mean the world too! The class is about 45 minutes long. They will go over how to properly openclose the kennels, how to feed the pets, how to walk…etc. What a wonderful stress reliever and making a dog or cats day a little brighter!
Update on volunteering for minors:
The shelter is no longer allowed to have volunteers under 16 years old. 16+ must be accompanied by an adult volunteer! If you are 18 or over you are welcome to volunteer at any time after you complete the volunteer orientation.
Everyone must attend the class prior to volunteering!
Cookeville – 4-H Virtual Dog Camp Presented By Putnam County 4-H
Since they can’t have an in person camp, they are going virtual! Go at your own pace and participate in the dog show!
To access the virtual dog camp go to: https://tiny.utk.edu/putnam4hdogcamp
Learn about health and nutrition for dogs
Learn basic training techniques
Fun crafts to make for your dog
Test your knowledge in the Virtual 4-H Dog Skillathon
Participate in the Virtual 4-H Dog Show
For more information call (931)526-4561
Crossville – United Fund Golf Tournament Presented By Cumberland United Fund
August 15th with tee times beginning at 1:00pm
10th Annual Charity Golf Tournament. $240 per 4 person team, including lunch.
Deadline to register is August 11th.
Contact (941)484-4082 for more information about participating in the tournament or being a “hole sponsor”. Or visit www.cumberlandunitedfund.org
Monterey – Low Country Boil and Auction Presented By Muddy Pond Volunteer Fire Dept
August 15th starting at 4:30pm
Serving: Low Country Boil, Green Beans, Red Lobster Style Biscuits, Cobbler and Ice Cream!
Adults are $25, Children ages 5-12 are $15, 5 and under are free.
Auctions starts at 6:00pm – selling Yeti coolers, kayak, and more!
RSVP to be guaranteed food on their Facebook page “Muddy Pond Volunteer Fire Dept”
Sparta – Cruise In Presented by the Good Time Cruisers
August 15th 5:00pm to 8:30pm
Good Time Cruisers invite you to “just show up” at Liberty Square every 3rd Saturday April- October. You are invited to show your car off or just enjoy the exhibit. If you are a car lover this is a great place to salute past good times.
Free Admission
For more information call 931-761-8687 for Bill or Kathy Saylors or JR Jones at 931-738-3029
Carthage – Friendship Group Meetings Presented By Smith County Drug Prevention Sundays and Wednesdays at 7:00pm in the basement of the Carthage United Methodist church. FREE
Crossville – Christian Counseling Services Presented By C5 Christian Counseling Center of Cumberland County
C5 Christian Counseling Center of Cumberland County (C5) offers professional counseling to anyone in need for ability to pay prices. With a mission of “healing hearts and minds,” no one will be turned away due to income or lack of income. During COVID 19, the need is greater than ever. C5 is offering online counseling, phone sessions and limited face to face sessions to meet the needs of all. Please call (931) 707-8200 and leave a message to schedule an appointment. Our staff are working remotely, and your call will be returned promptly.
Cookeville – Volunteer Recruiting – Presented By the Upper Cumberland Habitat For Humanity
Upper Cumberland Habitat relies on Volunteers to keep our ministry strong, and not just on the job site. We use volunteers in our basic daily operations, from ReStore volunteers to Office volunteers, and in-between.
Our ministry simply cannot carry out our mission without volunteers, they are VITAL, to what we do. So think about the groups you are a part of, church groups, sororities, work associations, civic groups, etc. We can utilize volunteers ages 16 and up in many capacities. 18 and over in all capacities. There may be ways you can help us from your own home as well.
Habitat’s mission statement: “Seeking to put God’s love into action, Habitat for Humanity brings people together to build homes, communities, and hope.”
If you and your family want to donate your time and help You can email: tisha@uchabitat.org
Livingston – Read 1000 Books Before Kindergarten Program Available At The Millard Oakley Public Library. The Library participates in this program by providing prizes to preschoolers for reading. The child writes down 100 book titles they have read alone or with their caregiver. They turn in each sheet and get a prize, the biggest prize is after they have read their 1000 books!
Cookeville – Chair Yoga- Presented By Cane Creek Recreation Center Every Monday and Wendesday 11a – noon at the Cane Creek Recreation Center. This full-body stretch class, led by Patty Partington, is great for people with chronic pain and physical challenges. Movements flow smoothly to increase flexibility, decrease muscle tension, develop core strength and improve muscular balance. Chairs, straps and blocks are used. Preregister by calling 931-526-7393. Classes are temporarily limited to nine participants.
Cookeville – Kids Art Class Presented By The Cookeville Art Studio Every Monday 4:00-6:00pm. There is a kid’s art class, Young at Art, Grades 1-8. Each class is $15. Please call 931-526-2424 or come by Cookeville Art, 186A S. Walnut to pre-register.
Crossville – Grief Support Group Hosted By The Crossville First United Methodist Church Meeting starting at 6:00pm – 8:00pm. Free meeting will be the third Monday of every month. You’re not alone. Grieving the loss of a loved one is hard. Come and let us help. For Information Call 931-484-3537
Carthage – Carthage Community Food Pantry Presented By Carthage Church Of God Hours are Tuesday & Wednesday 10:00am – 2:00pm and Thursday 10:00a – 7:00pm. For information call 615-281-8258
Cookeville – ” Time Travelor Adventure” Presented By the Cookeville History Museum visit Tuesdays thru Saturdays for this FREE experience from 10:00am-4:00pm.
Cookeville History Museum visitors have an opportunity to travel through time as they work their way through several “Time Travelor” stations with fun questions and activities. Kids will receive a time traveler sticker once they complete the adventure. Admission is free. To learn more, call 520-5455.
Sparta – Job Search Hosted By Clean Hearts Veterans Outreach for all Veterans from 9am-9:30am every first and third Wednesday of each month. If you are a veteran in need of a job, want to write a resume, or seek job counseling, contact Steve Colquitt at 931-837-5050.
Carthage – Carthage Community Food Pantry Presented By Carthage Church Of God Hours are Tuesday & Wednesday 10:00am – 2:00pm and Thursday 10:00a – 7:00pm. For information call 615-281-8258
Livingston – Parent Child Connection Classes Presented By The Stephens Center Wednesdays from 1:00pm-2:30pm at the Stephens Center. For more information, call 823-6432. There is no charge for PCC sessions. Certificates will be awarded to parents attending eight sessions within this series. Everyone is welcome! For more information, call 823-6432.
Overton County Fall 2020, SeriesI“NurturingParenting Skills for Families”
August 5…………………………….” Orientation, Assessing Nurturing Skills”
August 12……………….………………………………..……”What Is Discipline”
August 19……….……………………………………………………….”Empathy”
August 26..…………………………….”Praising Children and Their Behavior”
September 2…………………………………………………….…”Family Rules”
September 9…………………..………………..”Ignoring InappropriateBehavior”
September 16….…….……..….” Understanding and Recognizing Feelings”
September 23…..…..…………………………….…..”Alternative to Spanking”
September 30………….……….……………………………”Make-Up Session”
Cookeville – Open Marker Lab Hosted By The Imagine Foundry every Wednesday from 2:00pm-7:00pm. Join the open maker lab experience! Let your creativity lead you in their makerspace – experience stations such as woodworking, building, crafting, sewing, and more! Imagine, design, and create with tools, materials, and professionals in the maker labs. $5 per maker per day ~ stop in and see what inspires you to create!
Cookeville – Chair Yoga- Presented By Cane Creek Recreation Center Every Monday and Wendesday 11a – noon at the Cane Creek Recreation Center. This full-body stretch class, led by Patty Partington, is great for people with chronic pain and physical challenges. Movements flow smoothly to increase flexibility, decrease muscle tension, develop core strength and improve muscular balance. Chairs, straps and blocks are used. Preregister by calling 931-526-7393. Classes are temporarily limited to nine participants.
Crossville – Farmers Market – Presented By Fairfield Glade 10:00am – 1:00pm every Wednesday. Meet at the corner of Peavine and Stonehenge Road. Sell and find fresh local grown vegetables, fruits and homemade goods of all kinds .
