On Demand Audio

Learn about breastfeeding and its misconceptions brought on by formula shortages

This year’s baby formula shortage brought a lot of attention to the idea of breastfeeding. A lot of misconceptions too, and a lot of controversy. We spend the next two weeks trying to clear up some of that with Stephanie Ross. She is a Breastfeeding USA Counselor for the Upper Cumberland.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Meet nature photographer Mary Ann Gilfillan, and her love of nature and flowers.

Join host Andrea Kruszka as she sits down with nature photographer Mary Ann Gilfillan. They discuss how she got started in photography, the types of shoots that she does and does not do, her current projects including one being featured in this year’s Art Prowl, as well as what it is about nature and flowers that inspires her so much.

Presented by Harper’s Rare Books & Collectibles in Cookeville. New episodes every Sunday at 8am on Lite Rock 95.9.

Learn more about how The Biz Foundry helps small businesses, and entrepreneurs.

One person saw a need in her work, and helped create a product. One person wanted to see if he could turn something he enjoyed into a business. Both turned to The Biz Foundry for help in making that a reality. Today we continue our discussion about how The Biz Foundry works.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

This week, discover the art, and inspiration of local artist Justin Blackmon.

Join host Andrea Kruszka as she sits down with local artist Justin Blackmon. They discuss how he became interested in art, and the influence that his high school art teacher had on him, what he turns to for inspiration when painting, as well as the organization Art Round Tennessee, and the various activities that they put on every year.

Presented by Harper’s Rare Books & Collectibles in Cookeville. New episodes every Sunday at 8am on Lite Rock 95.9.

Learn more about how The Biz Foundry helps small businesses, and entrepreneurs.

The Upper Cumberland is blessed with many resources to help those with a dream. Perhaps it’s a small shop. Perhaps it’s a product that you’ve always wanted to get created. Through the work of The Biz Foundry, that’s happening. Today we bring together several business owners who got their start through The Biz Foundry. Shehla Rooney, Scott Morrel, and The Biz Foundry’s Tiffany Anton are with us.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Meet illustrator, children’s book author & Co-Owner of Harper’s, Lewis Matheney.

Join host Andrea Kruszka as she sits down with local illustrator, children’s book author, and Co-Owner of Harper’s Rare Books & Collectibles in Cookeville, Lewis Matheney. They discuss how he got his start with illustration, and writing children’s books, his life’s journey and what led to him writing his first children’s book, as well as how Harper’s Rare Books & Collectibles came to be.

Presented by Harper’s Rare Books & Collectibles in Cookeville. New episodes every Sunday at 8am on Lite Rock 95.9.

This week we continue to look at diversity in the Upper Cumberland with UC Pride

Today we continue our look at diversity in the Upper Cumberland by focusing on UC Pride, and the work done by Jessica Patterson, and those who lead the organization.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Learn about Cookeville Mother’s Circle and their mission to help out new moms.

Infant mortality rates across the state of Tennessee have remained fairly steady over the last 10 years. There is good news in the numbers. Poverty has decreased in Tennessee among young mothers. Teen births have decreased better than 30% over the last 6 years. But drinking and drug deaths are on the rise. We continue to explore the opportunities that are available for mothers, and their babies across the Upper Cumberland with Connor Giddens and Erin Murray – they created a group to help new mothers. It’s called Mother’s Circle.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Learn more about TTU Director of the School of Art, Craft & Design Kim Winkle.

Join host Andrea Kruszka as she sits down with Kim Winkle, Director of the School of Art, Craft & Design at Tennessee Tech University, and the Appalachian Center for Craft. They discuss her background in art, how she was introduced to woodworking, her summer of teaching workshops across the country, the commissioned projects that she’s involved in, as well as whether she prefers instructing or working on her own projects, and who some of her favorite artists are.

Presented by Harper’s Rare Books & Collectibles in Cookeville. New episodes every Sunday at 8am on Lite Rock 95.9.

Learn about Cookeville Mother’s Circle and their mission to help out new moms.

Infant mortality rates across the state of Tennessee have remained fairly steady over the last 10 years. There is good news in the numbers. Poverty has decreased in Tennessee among young mothers. Teen births have decreased better than 30% over the last 6 years. But drinking and drug deaths are on the rise. We explore the opportunities that are available for mothers, and their babies across the Upper Cumberland with Connor Giddens and Erin Murray – they created a group to help new mothers. It’s called Mother’s Circle.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.