Monday, November 30, 2015
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Sheila Says: Tips For Less Stress At Thanksgiving


If you are hosting Thanksgiving dinner and feeling overwhelmed – that’s totally natural. Here are some tips to take some of the stress away. Set the table the night before. Before heading off to bed on Thanksgiving eve empty the dishwasher and all garbage cans in the kitchen. Prepare as much food as you can in advance. When in doubt, ... Read More »

Today In The Upper Cumberland Podcast: Fighting Hunger


As part of its Centennial Celebration, students, faculty and leadership at Tennessee Tech wanted to do more than just celebrate and reflect. They wanted to leave a lasting mark with examination of issues and critical work on important topics. Take, for example, hunger. Students across multiple curricula have been working this semester to understand the extent of the hunger problem ... Read More »

Sheila Says: Help The Boy Scouts Get to New Mexico


Thanks to Putnam County Boy Scout Troop 156 for coming by our studios for an interview.  They have a fundraiser to help them go to New Mexico to stay at a ranch.  Stop by the Putnam County Courthouse on Saturday, November 28 and Saturday, December 5 from 8 am to 4 pm. Boy Scout Troop 156 will be selling Frasier ... Read More »

Sheila’s Pet Of The Week: Mrs. Doctor Doomy


Doomy is very timid when she first meets you, but with a little coaxing and understanding, she warms up. She’s a little over a year old. Doomy loves to be scratched behind the ears and petted. Adopt her today at the Cookeville/Putnam County Animal Shelter.          Read More »

Sheila Says: James Taylor Has Fun With Stephen Colbert


James Taylor was on the Stephen Colbert show this week and claimed he “was still working on ‘Fire and Rain'”.  Claiming he “hadn’t seen that much” when the classic song was written in 1970.  Stephen Colbert even sang along with James referencing some pop culture in the “new” version. Read More »

Growing A Generation

Growing A Generation (Slider) 09-03-14

Whether it’s encouraging a dream or wiping away a tear, sharing a learning moment or a life lesson, teachers across the Upper Cumberland do so much to grow the next generation. Lite Rock 95.9 wants to say thank you this week – with your help. Lite Rock 95.9 and Cookeville Plumbing and Electric are saluting the men and women who are ... Read More »